My approach and specialties

Psychodynamic Therapy

Identifying and accepting how you feel

Recognizing how your feelings are related to your early life experiences

Learning how ideas and meanings shape how you feel

Identifying patterns and themes in your relationships with others and with yourself

Building self-awareness and self-acceptance

Learning how to test reality, feel confident, and find satisfaction in your life

Developing your ability to play and fully enjoy living

Specialties

Self-esteem and confidence

Impulsive behavior

Relationship difficulties (friendship, romance, dating)

Identity concerns (race, age, sexuality, gender)

Anxiety and perfectionism

Depression

Special Interests

Psychoanalysis | Buddhism | 12-Step Recovery